Conshohocken, Fort Washington, Villanova Club – CrossFit
Question of the Day: The thought of which food item makes your mouth water?
Metcon (AMRAP – Reps)
ODD: 5 x TnG Power Clean (155/105)
AMRAP Double Under
EVEN: 7 x Bar Facing Burpee
*Score: Double Under OR Singles Divided by 2
*Good opportunity to work on Doubles. Practice!